The Milky Way over a hut in the rainforest at night

A sleep sounds series

Sleep Lab

Long-form episodes of pure white noise and pure nature sounds — up to eight hours of one steady sound, no voices, no music, nothing to follow. Just press play, set the volume low, and drift off.

Listen on Spotify

The play buttons run seamless background loops from the episodes — the rainforest up top, the northern woods (loon included) on its card below and in the bar. The full episodes live on Spotify.

Newest · The flagship

A frost-covered tree standing in soft white fog at dawn — cover art for Pure White Noise

PURE WHITE NOISE — 8 Hours for Deep Sleep (56 dB)

Eight full hours of pure white noise at a steady 56 dB — no voices, no music, no nature sounds, nothing that changes or spikes. One even sound field from the first minute to the last, built for the deepest sleep in the Sleep Lab catalog.

8 Hours on Spotify

New · Grey Noise

Bare winter trees standing in grey fog — cover art for Grey Noise

GREY NOISE — 8 Hours for Deep Sleep (53 dB)

Eight full hours of grey noise — white noise reshaped to match human hearing: the low end full and warm, the harsh top end tamed, the level dead steady from the first minute to the last. Set a touch quieter than Pure White Noise, at 53 dB — made for light sleepers and smaller rooms.

8 Hours on Spotify

Rainforest Night

A green red-eyed tree frog calling on a stem in the rainforest at night — cover art for Rainforest Night

Rainforest Night — Pure Nature Sounds & White Noise for Sleep

A night in the rainforest — rainforest white noise from gentle rain through the canopy with deep, rolling thunder far away. No narration, no music, no ads in the middle — just the forest, looping seamlessly. Six full hours to carry you through to morning.

6 Hours on Spotify

Northern Woods

Three tree silhouettes at sunset — cover art for Northern Woods, an episode of Sleep Lab

Northern Woods — 8 Hours of Pure Nature Sounds & White Noise for Sleep

Eight full hours in the northern woods — northern woods white noise from pine wind, still lake water, and the forest settling in for the night. No narration, no music, no ads in the middle — just the woods, looping seamlessly. Built for a complete night of sleep; best with the volume low.

Open on Spotify

🌧️ Pure nature only Real rainforest rain and distant rolling thunder — recorded nature, nothing synthetic layered over it.
🤫 No voices, no music Nothing to follow and nothing that spikes. One steady, warm soundscape from the first minute to the last.
🌙 A new place each episode Every episode settles into one sound or one place for the whole night. Tell us where you want to fall asleep next — new nightscapes are on the way.

New episodes explore a new place each time. We're brand new and open to suggestions — follow the show on Spotify so the next night lands in your library.

Background ambience · seamless loops from the episodes Full episodes on Spotify →